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A subscription only service offering video on demand Pilates classes by APPI trainer Megan Rees. Providing both all-round pilates, and rider specific courses.
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Pilates Term 3 - Improvers
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Release date
40:57
Term 3 Week 1 Loop bands
Term 3 Week 1 Loop bands
42:04
Term 3 Week 2 Weights
Term 3 Week 2 Weights
Weights
40:37
Term 3 Week 3 Circle and Loop bands
Term 3 Week 3 Circle and Loop bands
39:09
Term 3 Week 4 No equipment
Term 3 Week 4 No equipment
No equipment
39:19
Term 3 Week 5 Circle
Term 3 Week 5 Circle
40:06
Term 3 Week 6 Standing
Term 3 Week 6 Standing
No Equipment
