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A subscription only service offering video on demand Pilates classes by APPI trainer Megan Rees. Providing both all-round pilates, and rider specific courses.
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02:54
Ex 3. Lateral push in Sitting
Ex 3. Lateral push in Sitting
03:51
Ex 4. Lateral Push In Standing
Ex 4. Lateral Push In Standing
02:59
Ex 5. Behind Girth Activation
Ex 5. Behind Girth Activation
